Quinoa or cauliflower rice would work too! Note that white rice has a better texture for meal preps than brown rice, but it totally works. You can easily swap white rice out for a grain of your choice.No, cauliflower isn’t necessarily a protein element BUT it’s a filling vegetable that offers a nice texture to this dish. And if you’re plant-based but don’t like legumes or soy, try it with chopped cauliflower. You can easily swap out chicken or tofu for shrimp, beef, tempeh and even chickpeas (I’ve tried it, it’s awesome).That’s why this General Tso’s chicken recipe is more than just delicious, it’s satisfying to the soul as well.Įver wondered about the origin of General Tso’s chicken and how it became so popular in the US? You can read all about the history of General Tso’s chicken here! Here’s what you need to know about customizing this general Tso’s chicken recipe: The best meal preps are the ones that mimic what we’d normally eat when ordering takeout. Get more recipes like this in the Workweek Lunch Meal Prep Program with access to our meal planning tools, grocery list generator, and more. And, you probably already have most of the ingredients in your kitchen right now. This General Tso’s chicken recipe is so delicious, you’ll never want to order it again! After trying this recipe, you can make your favorite Chinese takeout meal without leaving your house OR paying for delivery.